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https://www.youtube.com/watch?v=JcI7roDZOVo&feature=em-upload_owner

Whether (like me), you have found yourself being triggered in a powerful but negative way, every time you see or read the political news, then this short video is for you.

Just as I was finishing this morning’s meditation, this very simple insight emerged out of nowhere.

It felt life-giving. As you’ll see it is a VERY SIMPLE IDEA, but it gave me my power back.

If you’ve been feeling upset, angry, fearful about what is going on, maybe this simple insight might be helpful to you too.

Important note:

This is NOT an insight that “fixes” anything. But! it has the potential of re-positioning ourselves to be able to participate in positive change.

One of the most overlooked damages that the current president (and his people) are inflicting in us, the people, is that he is overwhelming and dominating our consciousness with his negative energy. And ANY action that we take inspired from this negative/dark place, won’t/cannot result in something positive. Hate cannot create love. Judgement cannot create empathy. So, my two-cents today is NOT about just “feeling better” by avoiding the horrible truth of what is happening. Instead, this is a way of positioning ourselves emotionally and mentally as we are confronted by these truths.

It’s important to nurture our positive state-of-being, NOT by denying what is happening, but but keeping our emotional power, so that whatever we’re inspired to DO is born from this loving place inside us.

This is about shifting perspectives, which leads to a new way of thinking and participating in making things better.

Yours always,
NEW-VeruschkaStevensBMAINWEBlogo

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VeruSpiritual

The people that know me/us well (my husband and I) also know that out of the two, I’m probably the most outwardly spiritual. Cliff is simply not as verbal as I am.  But the truth is that over the last 4 years, I’ve witnessed my husband expand to a whole new level of owning himself, owning his health, his thoughts and his life in a way that is very inspiring to me.

It all started with a conscious intention of connecting more deeply with his inner self., by creating time every morning to be with himself and remember who he really is. One of his most recent favorite spiritual routines is journaling. It allows him to process his feelings in a more conscious way, and has created a way to receive insights about the very subjects that matter to him the most.

So, to me it was not surprising at all when I read this prayer, affirmation, conversation with the Universe that he wrote yesterday morning as part of his normal journaling. I’ve asked his permission to share it with you, because I felt enormous empowerment, peace, love when I read it, and felt that you too would enjoy it. 

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To you, of you, with you – the universe of infinite possibility and good orderly direction, I offer my gratitude for this moment and the unique means with which I am equipped to experience it.

I cherish the ever-expanding love that surrounds me and all the creative beings with whom I get to share and enjoy it.

I am learning to acknowledge and expand my creativity, always striving to express it more fully, with less judgement and fewer self-imposed limitations, while giving the expression and expansion of it my highest priority.

I believe in your abundance, grace and perfect timing, and entrust my wellbeing will always be best served by dreaming my biggest dreams and acting upon my highest inspirations infused with my greatest enthusiasm, without condition nor dependency.

I pour myself into you knowing that there is no end and no beginning, but rather infinite points of view through which I choose to express myself and revel in the experience of doing so.

It is my deepest desire to continually create newer and greater versions of myself, expand my imagination beyond every perceived horizon and grow stronger, deeper and more plentiful relationships with all the loving beings I encounter.

Thank you, I appreciate you, I love you.

Cliff

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If this resonated with you feel free to use it anytime. We’re all in this together.

Yours always,

NEW-VeruschkaStevensBMAINWEBlogo

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